Learn how to create the mental and physical space to attract your desired reality.

75 nutritious Keto and Paleo-friendly snacks to indulge on while burning fat.

Sashiko - the Japanese art of mending clothes to bring new life and a touch of personalization to your most treasured clothes.

A guide to re-connecting with your core self, and creating new conscious networks to rewire your insecurities.

Introducing zen nature-inspired designs by Crafty Little Hippy. Join me on Etsy for printable products with a charitable purpose.

Learn how to ignite your passion through mindset and behavior shifts. Great for aspiring leaders, and those searching for their purpose.

2 of my favorite apps that keep me in check for healthy eating and shopping habits.

How learning to reparent your inner child through compassion and forgiveness can be effective in treating mental and chronic health.

Insightful psychology behind gaming and addiction, and how it correlates with ADHD, Autism and more.

Embracing the art of intentional actions for the highest form of gratitude

A thought-provoking look at how to foster learning-rich environments for your children. Complete with practical and proven strategies.

It's time to shake off the dust and get our intentions in order for the new year. Here's something I like to do to help.

Take a peak at my beautiful Zen Den focused on healing and mindful practices.