4.5 ⭐️⭐️⭐️⭐️⭐️
A must-have for beginners looking for natural healing quick reference!
This book offers recipes for healing lotions, tea infusions, bath blends and tinctures. Topics range from bodily ailments to women’s health for the most common ailments. I’m already planning to use some for digestive and respiratory health as well as acne.
“This book is designed to empower you to be able to take control of your own health using your kitchen and garden. ”
Some beautiful images are included through as well.
✅ It starts with a list of essentials to have on-hand like lavender and honey, a few herbal basics to grow in your garden, and an emergency kit quick reference. All of this is perfect as I plan to build up my herbal garden this year.
🌿 Not only does the author offer healing plant remedies, but there is plenty of holistic wisdom sprinkled throughout, like tips for de-stressing and preventing back pain, as well as plant profiles with tips on growing harvesting and uses.
Thank you to NetGalley, Fox Chapel Publishing, and Melissa Corkhill for this ARC in exchange for an honest review!
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