4.4 ⭐️⭐️⭐️⭐️+
The fall season is in full swing, creating a blank slate for manifesting our dreams into reality. This book offers a nice introduction for those with an open mind, that are curious about the concept.
So why this book? The process of a healing journey can be long and brutal, and it's easy to lose hope and direction in the process if you aren't seeing your goals be met in the timeline you prefer.
Manifesting is a great way to hold your intentions on your health (or any) goals, to prevent going too far off course. There are many ways to manifest - for some it's as simple as stating out loud what you want one time, and for others, it takes revisiting your goals and acknowledging progress as you go, to fully see it come to fruition.
The Review:
The author covers all of the basics for what the law of attraction is, and how to create the mental and physical space to attract your desired reality.
Topics:
Connecting with your higher intuition
Reshaping your thought patterns
Healing your inner child to let go of things holding you back
Grounding and breathing exercises -Decluttering your mind, body and physical space
Reigniting your passions and creativity
Journaling
Anchoring your memories and lucid dreaming
There are some tips, exercises and positive mantras sprinkled throughout, and it’s broken up nicely into digestible chapters and sections with peaceful imagery.
I found the lucid dreaming part at the end to be the most interesting. It goes hand-in-hand with another book I read recently, and am intrigued at the possibilities.
Thanks to NetGalley, Quarto Publishing Group, and Stephanie Keith for providing me with a complimentary ARC to review!
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